okay so i have been back on track for almost 2 weeks now with my eating being in control....last week i had a good loss and by my scale at home so far this week it looks like i'm on the way to another good loss this week too....soooo, i know i can do this...i have not been exercising, too many other things are getting in the way - my sister and i talked today and were like "really, seriously we can not carve 1 hour out of the 24 in a day to spend on ourselves??" that is just pathetic....sooo with that being said, i am going to commit to getting up early 3 days a week after going to bed at 10pm or earlier and hitting the gym....i can get there and be back home by the time the kids get up or very close there after and there is no reason why mike can't be with them for a bit while i get my thing done....i know the exercise will just advance my weight loss that much quicker and easier...
okay so - 3 days a week to bed by 10 and up the next day by 5 to get to the gym by 530 - i can do this - i must do this...
sept 29
15 years ago
1 comment:
YOU CAN do it!
You looked fantastic when I saw you Saturday.
And yes, we should carve more time out of the day for ourselves, it's sad that we don't...
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